Military Physical Fitness

1 credits · Undergraduate

This course teaches the fundamentals of physical fitness employed by the U.S. military to condition ROTC cadets for the physical demands they will face as military officers. The course consists of rigorous physical training under the supervision of military officers and noncommissioned officers. The goal of this course is to not only enhance one's level of physical fitness, but also to develop leadership qualities in the conduct and planning of physical fitness training. Physical training will include, but is not limited to: running up to five miles, team sports, aerobics, and other activities.