The Contemplative Science of Compassion

This course will focus on the historical foundations and science of contemplative-based compassion trainings, with a particular focus on Buddhist psychology. We will critically examine clinical and social science literature while reviewing potential mental health (e.g., depression, posttraumatic stress disorder) and social benefits (e.g., “re-humanization,” reducing intergroup bias) as well as drawbacks and limitations, adverse effects, controversies, and important unasked questions and perspectives. Alongside teachings from the Compassion Cultivation Training, developed by Dr. Thubten Jinpa, a historical lens will be integrated throughout. We will draw from literatures in contemplative science, history, psychological and neurosciences, public health, and religious studies.