Case Cooks: Eating Wild

1 Unit

Eating wild (consuming foods growing all around us) can be both nutritious and delicious. Our ancestors had the skills and knowledge needed to gather and prepare wild foods that not only sustained them but optimized their health and wellbeing. Such knowledge is worth preserving. This half-semester class focuses on identifying and preparing healthy, simple, budget friendly wild foods and cooking skills to increase your confidence in the kitchen. Course is geared towards the beginner skill level. Counts as a Half-Semester Wellness/Non-movement course.