EXCI 251
Fundamentals of Health and Physical Activity
Not currently offered (page status) Not stated
Topics
- Physical activity and wellness
- Anatomical and physiological benefits of exercise
- Fitness assessment
- Lifestyle planning
- Body composition
- Cardiovascular endurance
- Muscular strength and endurance
- Flexibility
Readings
- Listed book, required/recommended status not specified on course page: Kerri Z. Delaney and Leslie Barker, Fundamentals of Health and Physical Activity. Concordia University. Free open text: https://opentextbooks.concordia.ca/fundamentalsofhealthandphysicalactivity/ .
Sources
- Course catalogue ↗2026–2027
- Official course page ↗Not currently offered (page status) Not stated
- Official eConcordia detail page; no term-specific outline was linked. The university’s open-textbook landing page independently states this text is intended for EXCI 251. Page labels the course not currently offered.