Swimming : Intermediate

Level: Graduate, Undergraduate

Focus of the class: To build upon basic-level swimming skills. To introduce more advanced technique in the freestyle, backstroke, and breaststroke strokes. To build swimming endurance. In summary: The student will build on basic-level swimming skills. This course will provide practice for confidence, refinement of technique, and improvement of other aquatic skills. The instructor will introduce more advanced swimming techniques and focus on physical conditioning and aquatic safety.