Somatics Social Justice

1 Credit · Level: Undergraduate

This course will engage students in somatic theory and its application of for personal well-being, goal setting aligned with what you care about, and systemic change. Principles of Diversity, Equity and Inclusion (DEI) are blended with intentional movements of the body to create an opportunity to deeply exhale and reflect inward. Communities learn how to restore dignity, sense boundaries as a form of self-care, source aliveness and align values to action.