Lifestyle Medicine

[0.50] credits · Graduate

This course explores the evidence and principles that support the use of a Lifestyle Medicine approach to preserve and recover human health. Students will learn about the pillars of Lifestyle Medicine (sleep, nutrition, movement, social connection, stress reduction, avoidance of harmful substances) and apply this knowledge to clinical contexts. This course encourages collaboration and a community of practice among students to discuss socio-economic factors that influence the adoption of Lifestyle Medicine practices.