Is Being Good Actually Good for the Body?

Harvard FAS

Did you know that kindness is good for your health? Did you know that happiness is contagious? Did you know that music lowers your cortisol levels? The science is in! This seminar will examine how the biology of prosocial behaviors shows how kindness and optimism improve overall well-being in profound and demonstrable ways. We will delve into a revolutionary approach to health, longevity, and quality of life and explain the scientific evidence that supports this work.The seminar will…