Mental Health Promotion and Peer Support

4 Credits

This course introduces students to the foundations of mental health promotion and peer support in community and global contexts. Students will explore core concepts of mental health, the history of its understanding, and basic helping skills relevant to clinical/non-clinical peer support. Emphasis is placed on reducing stigma, engaging in effective health outreach, and fostering resilience through self-care and entry-level helping techniques. Through interactive learning and applied activities, students will develop skills to support peers and promote well-being in diverse settings.