Sleep and Physical Activity in Population Health

3 Credits

This course explores how physical activity (PA) and sleep impact population health. Students will evaluate the scientific literature on the role of PA and sleep in preventing chronic diseases, promoting mental health, and enhancing overall well-being. Through experiential research, students will also learn how to measure PA and sleep information. The course will examine how environmental, social, cultural, and policy-related factors influence PA and sleep behaviors in diverse populations. Prerequisites: POPH 001