Beginner BJJ & Martial Arts

2 Credits

This is a coed physical activity course which introduces students to Brazilian Jiu-Jitsu through physically participating in fundamentals of the Art. Brazilian Jiu-Jitsu (BJJ) is a Brazilian martial art derived from the Japanese style, with a focus on grappling with particular emphasis on ground techniques. Students will learn basic escapes/submissions from ground positions. The student will learn and develop rudimentary skills necessary to progress in the above mentioned style. The course is taught at a beginner level and sparring (rolling) will not be permitted.