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KINESIOL 1F03

HUMAN NUTRITION AND HEALTH

Undergraduate

Winter 2026 · C01

Topics

  • Nutrient adequacy Science of nutrition
  • Food labels Planning a healthy diet
  • Assignment #1 due Digestion, absorption and transport
  • Carbohydrates
  • Lipids
  • Proteins
  • Assignment #2 due Metabolism
  • Energy balance and body composition
  • Review

Readings

  • Supplemental readings may be posted at the discretion of the instructor.
    Required
  • Understanding Nutrition
    Gail Hammond, Colleen O'Connor, Leonard A. Piché, Eleanor Noss Whitney, Sharon Rady Rolfes · June 2023 · 3rd · Recommended / optional
    Cengage · ISBN 1778412386
Sources