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KINESIOL 3F03

ATHLETIC TRAINING & CONDITIONING

Undergraduate

Fall 2026 · Athletic Training & Condition · C01

Readings

  • eText Essentials Of Strength Training And Conditioning - Lifetime Access Ed: 5
    Gregory · 5 · Required
    ISBN 9781718216280; 9781718216273
Fall 2026 · C01

Topics

  • Introduction to Athletic Training & Conditioning
  • Warm-Up & Torso Training Lower Body Resistance Training / Training Variables Upper Body Resistance Training / Training Variables *Assignment #1 Intro & Workout Design / Mid Term Quiz

Readings

  • Essentials of Strength Training and Conditioning
    Haff & Triplett · 4 · Recommended / optional
    Human Kinetics · ISBN 9781718210868
  • Essentials of Strength Training and Conditioning ISBN: 9781718210868 Authors: Haff & Triplett Publisher: Human Kinetics Edition: 4
    See source
Sources