The Philosophy of Happiness: From Ancient Wisdom To Modern Science

4 credits · Undergraduate credit

A historical and practical cross-cultural course examining notions of the good life, well being, happiness, and positive emotions from a perspective that is rooted in ancient wisdom traditions as well as modern psychology. This course is designed to help you think through strategies for creating a happy and meaningful life. We will draw on Western and Eastern philosophy together with the new science of positive psychology to create a template for reflection and change.