Digital Abstinence

(3 Credit Hours) · Undergraduate

Digital technologies present many opportunities for people to work, play, and find community online, but there is a persistent desire to unplug and avoid the ire of social media, information overload, and mass surveillance. Abstaining from technology involves actively assessing how a given tool may enhance, detract from, or reconfigure one’s values, whether that be for reasons of privacy, health and wellbeing, leisure, community, or others. This will look different depending on the context: the traditional lifestyle of Amish communities, the neo-luddism movement, Catholic contemplative practices, and “digital detox” trends each have something unique to say about the potential to abstain from technology (even if only temporarily or unsuccessfully in some cases). How do we identify when a tool is working for or against our needs? What are some strategies to reclaim mindfulness and agency over the barrage of social media and generative AI? What are the potential affordances of making more attention in non-digital spaces? At the same time, is it possible to develop an ethical stance on refusal when we are living in a digital society that appears nearly impossible to disconnect from? This course will explore perspectives from human-computer interaction, media studies, philosophy, theology, and psychology on what it could mean to rethink digital engagement not as a default but a deliberate choice. Students will be asked to complete oral and written communication assignments and engage in debates and discussions about the topics at hand.