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HLTH 230

Basic Human Nutrition

3.00 units · Undergraduate

Undated

Topics

  • Nutrition Overview: Food Choices, Diet Planning
  • Carbohydrates and Alternative Sweeteners
  • Energy Balance and Body Weight
  • Lipids
  • Metabolism
  • Relationships

Readings

  • Listed material: Textbook: Sizer, F. S., Whitney, E. N., D’Andreamatteo, C., Novak, E. & Piche, L. A. (2025). Nutrition: Concepts and controversies (6th Canadian ed.). Cengage.
  • Listed material: Software: Cengage. (2026). Diet & Wellness Plus. Cengage Learning. Diet & Wellness Plus is part of MindTap. If a student doesn’t have Diet & Wellness Plus, Cronometer is a free software that can be used for assignment 3 but requires much more work and time from the student.
Sources