Psychology of Mindfulness

3 credits

What is mindfulness? This course will survey modern scientific consensus on mindfulness approaches; how current mindfulness approaches dovetail with ancient wisdom regarding the human condition; and discusses limitations and controversies in the field of mindfulness. The course will offer enrolees opportunities to practice meditative techniques espoused by the mindfulness movement. ***Prerequisites: PSYC 204 and PSYC 333*** *Note: This course will initially be restricted to PSYC majors. Non-majors will be eligible to register at a later point if space remains.*