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LPCR 200

ADVANCED MENTAL TRAINING

Credit Hours: 2 · Undergraduate Lower-Level

Focused on the psychology of performance excellence, this course highlights the relationship between mental toughness and performance, and teaches students how to utilize the practices and tools associated with mindfulness, cognitive behavioral therapy, and sport/performance psychology to support their own performance goals. Instructor Permission Required.

Prerequisites & course information

Short Title: ADVANCED MENTAL TRAINING Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Lecture Credit Hours: 2 Restrictions: Enrollment is limited to Undergraduate, Undergraduate Professional or Visiting Undergraduate level students. Course Level: Undergraduate Lower-Level

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