Exercise Training, Conditioning and Rehabilitation for Health, Fitness and Performance

3 credits

The theory, practice and analysis of safe and effective exercise training, including the design, implementation and analysis of exercise sessions, training and rehabilitation programs and ongoing monitoring strategies. [3-2-0] Prerequisite: All of HES_O 101, HES_O 105, HES_O 111. Corequisite: HES_O 201.