— Physiology of Maximal Human Performance

Prerequisites & course information

Course Description: Molecular mechanisms underlying adaptation to training. Learn how to exercise to maximize their own performance as well as learning how the frequency, intensity and timing of exercise and nutrition affect the molecular signals that underlie performance. Learning Activities: Lecture 3 hour(s), Practice 4 hour(s). Grade Mode: Letter. General Education: Science & Engineering (SE). Learning Activities: Lecture 3 hour(s), Practice 4 hour(s). Grade Mode: Letter. General Education: Science & Engineering (SE).