Spirituality, Mindfulness, Self-Care, and Social Justice

4 units · Undergraduate upper division (100-199)

Seminar, three hours. Exploration of role of spirituality and mindfulness practice in labor and immigrant rights movements. Focus on teachings of St. Francis of Assisi, Mahatma Gandhi, Martin Luther King, Thich Nhat Hanh, and other spiritual leaders. Uses specific case studies and workshop experiences. Includes videos and guest lectures by scholars and activists who integrate their spirituality into their daily work. P/NP or letter grading.