Yoga Teacher Training 3 Intermediate Asana credit:

1 Hour

Building on the foundations of alignment, breath awareness, and mindful attention, students will explore a broader range of asana while refining stability, mobility, and internal awareness. Emphasis is placed on the coordination of breath and movement, the organization of the body within more complex postures, and the cultivation of steady attention within practice. Students will continue developing their personal Asana Manual, expanding their observations, reflections, and understanding of yoga practice over time. 1 undergraduate hour. 1 graduate hour. Credit is not given toward graduation for: DANC 448 and DANC 302 . Prerequisite: DANC 447 . Concurrent enrollment in DANC 449 . Restricted to dance majors, dance graduate students, or dance minors with permission of instructor.