ADVANCED PHYSIOLOGY OF EXERCISE ADAPTION AND PERFORMANCE

Undergraduate

This course focuses on factors governing chronic exercise adaptations, acute exercise performance and health. Course content explores concepts such as skeletal muscle repair, genetics of sport performance and the effects of various training modalities (HIIT, resistance etc.). Students will combine theoretical background with applied learning experiences in advanced fitness appraisal methods and techniques. Cross-level listed with Human Biology 8430. Objectives, assessment and outcomes will be commensurate with the undergraduate level. PREREQUISITE: Kinesiology 2210, 3430 and 3530 Three lecture hours, three laboratory hours per week