Adapted Fitness and Recreation

3 Hours

Investigate fitness and recreation as integral components of optimal health and well-being for individuals with illnesses and disabling conditions. Explore the benefits of exercise for people with disabilities and the preparation necessary to clear the pathways for individuals to successfully pursue a lifetime of fitness and recreation. Kinesiology 352K (Topic: Adapted Fitness/Recreation) and 366R may not both be counted. Three lecture hours a week for one semester.