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T D 152T.7

Advanced Pilates: Evolved Lab

1-3 Hours

Utilizes Pilates-evolved techniques, equipment, and readings to investigate a daily mind/body practice of efficient alignment, core strengthening, movement re-education and execution to enhance movement expressivity in performance. Theatre and Dance 352T (Topic: Advanced Pilates: Evolved Lab) and 152T, 252T, 352T (Topic 7) may not both be counted.

Prerequisites & course information

Utilizes Pilates-evolved techniques, equipment, and readings to investigate a daily mind/body practice of efficient alignment, core strengthening, movement re-education and execution to enhance movement expressivity in performance. Theatre and Dance 352T (Topic: Advanced Pilates: Evolved Lab) and 152T, 252T, 352T (Topic 7) may not both be counted.

Sources