Introduction to Somatic Practices

2 units

Introduction to Somatics investigates a growing field of practices that emphasize the unity of mind and body as experienced from within, through conscious guided movement and self-awareness. This course is a survey of somatic courses available in the CAPS Dance and Somatic Studies Certificate Programs. In-class work is supplemented by readings and complimented with guest lectures in related theoretical disciplines, such as biology, psychology, philosophy, etc.