Scientific Principles of Strength Conditioning

Undergraduate

Students will learn theoretical concepts of strength and conditioning and will apply these concepts in a laboratory setting to develop their ability to teach clients exercises as well as to conduct fitness assessments that are a fundamental component of a CSEP-CEP and an NSCA-CSCS. (1.5 lecture, 1.5 laboratory hours per week). (Credit cannot be obtained for both KINE-3700 and KINE-3150.) (This is an experiential learning course.)