Psychological Skills in Sport and Life

3 credits · Undergraduate

(3 hrs Lecture) This course involves the study of theories and practices pertaining to psychological skills assessment, development and monitoring. Students analyze modern mental preparation techniques and discuss their implications for performance and satisfaction enhancement in sport and life. Note: The Department of Kinesiology and Applied Health recommends students take PSYC-1000, Introduction to Psychology. Requisite Courses: Minimum 30 credit hours completed [prerequisite(s)].