PRINCIPLES OF EXERCISE LEADERSHIP

Prerequisites & course information

Requisites: Declared in Kinesiology Repeatable for Credit: No Last Taught: Fall 2026 Learning Outcomes: 1. Know the principles of health and skill related fitness. Audience: Undergraduate 2. Understand obesity issues and how to adapt exercises for those individuals. Audience: Undergraduate 3. Manage group fitness activities with individuals who are senior citizens or have special health issues. Audience: Undergraduate 4. Demonstrate knowledge about the different types of fitness programs that are being offered. Audience: Undergraduate 5. Set up and teach lessons in group fitness that is appropriate for the age group. Audience: Undergraduate 6. Demonstrate knowledge on adapting different activities that encompass cardiovascular endurance, muscular strength/endurance, neuromotor, step, yoga and other fitness activities available to the general public. Audience: Undergraduate 7. Know how to use the various fitness equipment available in a fitness setting. Audience: Undergraduate Learning Outcomes: 1. Know the principles of health and skill related fitness. Audience: Undergraduate 2. Understand obesity issues and how to adapt exercises for those individuals. Audience: Undergraduate 3. Manage group fitness activities with individuals who are senior citizens or have special health issues. Audience: Undergraduate 4. Demonstrate knowledge about the different types of fitness programs that are being offered. Audience: Undergraduate 5. Set up and teach lessons in group fitness that is appropriate for the age group. Audience: Undergraduate 6. Demonstrate knowledge on adapting different activities that encompass cardiovascular endurance, muscular strength/endurance, neuromotor, step, yoga and other fitness activities available to the general public. Audience: Undergraduate 7. Know how to use the various fitness equipment available in a fitness setting. Audience: Undergraduate