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NUTR SCI 525

NUTRITION IN PHYSICAL ACTIVITY AND HEALTH

3 credits.

Provides both scientific knowledge and application of nutrition related to exercise, health, and sports.

Prerequisites & course information

Requisites: ANAT&PHY 335 Repeatable for Credit: No Last Taught: Fall 2026 Learning Outcomes: 1. Identify how nutritional and hydration demands vary by physical activity frequency, intensity, type, and time Audience: Undergraduate 2. Outline dietary assessment techniques and common dietary strategies for both the healthy population and populations with additional dietary needs Audience: Undergraduate 3. Apply the potential benefits of nutrient timing strategies to optimize performance and to promote tissue growth, recovery, and repair Audience: Undergraduate 4. Synthesize and discuss nutrition research related physical activity and health Audience: Undergraduate 5. Evaluate the safety and efficacy of common nutritional strategies, supplements, and ergogenic aids Audience: Undergraduate Learning Outcomes: 1. Identify how nutritional and hydration demands vary by physical activity frequency, intensity, type, and time Audience: Undergraduate 2. Outline dietary assessment techniques and common dietary strategies for both the healthy population and populations with additional dietary needs Audience: Undergraduate 3. Apply the potential benefits of nutrient timing strategies to optimize performance and to promote tissue growth, recovery, and repair Audience: Undergraduate 4. Synthesize and discuss nutrition research related physical activity and health Audience: Undergraduate 5. Evaluate the safety and efficacy of common nutritional strategies, supplements, and ergogenic aids Audience: Undergraduate

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