LPAP 108
GYMNASTIC & BODYWEIGHT TRAINING
This course is designed to introduce students to the fundamental skills and various health outcomes associated with gymnastics-based fitness training. Students will be exposed to new movement patterns, learn the basic principles of fitness and discover a new way of working out that is both sustainable and effective.
Prerequisites & course information
Short Title: GYMNASTIC/BODYWEIGHT TRAINING Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Activity Course Credit Hour: 1 Restrictions: Enrollment is limited to Undergraduate level students. Course Level: Undergraduate Lower-Level
Sources
- Course catalogue ↗2026–2027