Lifetime Physical Activity Program
2026–2027
74 courses
- LPAP 100INTRODUCTION TO TENNIS
- LPAP 101STRETCH LAB
- LPAP 102PENCAK SILAT: INDONESIAN MARTIAL ARTS
- LPAP 103TAI CHI SWORD FORM
- LPAP 104INTRODUCTION TO RACQUETBALL, SQUASH, AND BADMINTON
- LPAP 105INTRODUCTION TO SOFTBALL
- LPAP 106GARDENING FOR MENTAL HEALTH AND WELLNESS
- LPAP 107INTERMEDIATE TENNIS
- LPAP 108GYMNASTIC & BODYWEIGHT TRAINING
- LPAP 109INTRODUCTION TO FOXTROT AND WALTZ
- LPAP 110INTRODUCTION TO GOLF
- LPAP 111INTERMEDIATE GOLF
- LPAP 113MENTAL TRAINING FOR PERFORMANCE ENHANCEMENT
- LPAP 115MINDFULNESS: MEDITATION FOR STRESS REDUCTION
- LPAP 116INTERMEDIATE SALSA/ CHA CHA
- LPAP 117INTRODUCTION TO OUTDOOR LEADERSHIP
- LPAP 118INTRODUCTION TO TEAM SPORTS
- LPAP 119INTRODUCTION TO TEAM SPORTS OFFICIATING
- LPAP 120INTRODUCTION TO DISC GOLF/ULTIMATE FRISBEE
- LPAP 125INTRODUCTION TO SOCCER
- LPAP 126INTERMEDIATE SOCCER
- LPAP 130CONTACT IMPROVISATION
- LPAP 131INTRODUCTION TO MIDDLE EASTERN DANCE
- LPAP 132INTERMEDIATE MIDDLE EASTERN DANCE
- LPAP 133CAPOEIRA
- LPAP 134INDIAN DANCE: FROM CLASSICAL TO BOLLYWOOD
- LPAP 135INTRODUCTION TO DANCE
- LPAP 136INTRODUCTION TO LATIN DANCE: MERENGUE AND SAMBA
- LPAP 137INTRODUCTION TO EAST COAST SWING
- LPAP 138INTRODUCTION TO LATIN DANCE - SALSA/MAMBO & CHA CHA
- LPAP 139INTRODUCTION TO TANGO
- LPAP 141INTERMEDIATE BALLROOM DANCE
- LPAP 143MUSICAL THEATER JAZZ
- LPAP 144INTRODUCTION TO COUNTRY WESTERN DANCE
- LPAP 145INTERMEDIATE COUNTRY WESTERN DANCE
- LPAP 147INTERMEDIATE EAST COAST SWING DANCE
- LPAP 148DANCE CHOREOGRAPHY
- LPAP 150IMPROVISATION DANCE
- LPAP 151THE ALEXANDER TECHNIQUE
- LPAP 152INTRODUCTION TO CONTEMPORARY DANCE
- LPAP 153INTERMEDIATE MODERN DANCE
- LPAP 155INTRODUCTION TO BALLET
- LPAP 156INTERMEDIATE BALLET
- LPAP 157JAZZ DANCE/HIP HOP
- LPAP 159LIFEGUARDING
- LPAP 161INTRODUCTION TO AQUATIC ACTIVITIES
- LPAP 164FITNESS SWIMMING
- LPAP 165INTERMEDIATE FITNESS SWIMMING
- LPAP 166BEGINNING SWIMMING
- LPAP 169TRIATHLON TRAINING
- LPAP 170YOGA
- LPAP 171TAI CHI
- LPAP 172INTRODUCTION TO FENCING
- LPAP 173INTERMEDIATE FENCING
- LPAP 175INTRODUCTION TO MARTIAL ARTS
- LPAP 176SELF DEFENSE FOR WOMEN
- LPAP 177INTERMEDIATE YOGA TECHNIQUES
- LPAP 178THE ART OF RELAXATION
- LPAP 180WALK, JOG, RUN
- LPAP 181PERSONAL FITNESS
- LPAP 182WEIGHT TRAINING
- LPAP 183WEIGHT TRAINING AND CONDITIONING
- LPAP 185CARDIO KICKBOXING
- LPAP 186PILATES
- LPAP 187GROUP FITNESS
- LPAP 190INTRODUCTION TO OUTDOOR RECREATION
- LPAP 192EXERCISE AND WEIGHT MANAGEMENT
- LPAP 193WEIGHT TRAINING FOR WOMEN
- LPAP 194OPEN WATER SCUBA
- LPAP 195CRITICAL THINKING IN SEXUALITY
- LPAP 197DISCOVERING PERSONAL WELLNESS: CREATING AWARENESS & DEVELOPING SKILLS FOR BEHAVIOR CHANGE
- LPAP 198NUTRITION
- LPAP 199INDEPENDENT STUDY
- LPAP 238SPECIAL TOPICS
No courses found.