LPAP 192
EXERCISE AND WEIGHT MANAGEMENT
This course is intended to help overweight students gain a comprehensive understanding of weight and exercise management, including nutrition/portion control, emotional eating, medical perspectives and creating sustainable exercise programs. Participants will gain the necessary skills and understanding for obtaining optimum health. All classes will feature both lecture and physical activity.
Prerequisites & course information
Short Title: EXERCISE & WEIGHT MANAGEMENT Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Lecture/Laboratory Credit Hour: 1 Restrictions: Enrollment is limited to Undergraduate level students. Course Level: Undergraduate Lower-Level
Sources
- Course catalogue ↗2026–2027