LPAP 178
THE ART OF RELAXATION
This course is designed to provide students with an overview of the evolution of relaxation techniques and the various forms they have taken in different cultures across time. Each class will focus on the stress-relieving benefits of and different modalities for relaxation practice.
Prerequisites & course information
Short Title: THE ART OF RELAXATION Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Lecture/Laboratory Credit Hour: 1 Restrictions: Enrollment is limited to Undergraduate level students. Course Level: Undergraduate Lower-Level
Sources
- Course catalogue ↗2026–2027