LPAP 151
THE ALEXANDER TECHNIQUE
We all have habits of tension that interfere with our natural ease in movement. The Alexander Technique helps us to first recognize our habits and then interrupt them so we can experience greater freedom, strength, and coordination in our movement.
Prerequisites & course information
Short Title: THE ALEXANDER TECHNIQUE Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Activity Course Credit Hour: 1 Restrictions: Enrollment is limited to Undergraduate level students. Course Level: Undergraduate Lower-Level
Sources
- Course catalogue ↗2026–2027