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LPAP 183

WEIGHT TRAINING AND CONDITIONING

Credit Hour: 1 · Undergraduate Lower-Level

Students will be exposed to several different types of weight training and cardiovascular conditioning techniques throughout the semester that may be incorporated into an individual's personal fitness program.

Prerequisites & course information

Short Title: WEIGHT TRAINING & CONDITIONING Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Activity Course Credit Hour: 1 Restrictions: Enrollment is limited to Undergraduate level students. Course Level: Undergraduate Lower-Level

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