LPAP 181
PERSONAL FITNESS
Class will consist of brief lectures on health and fitness topics. Students will be exposed to activities that may be incorporated into an individualized personal fitness program. The goal of this course is to motivate the students to include physical activity as an integral part of his/her lifestyle.
Prerequisites & course information
Short Title: PERSONAL FITNESS Department: Lifetime Physical Activity Grade Mode: Standard Letter Course Type: Activity Course Credit Hour: 1 Restrictions: Enrollment is limited to Undergraduate level students. Course Level: Undergraduate Lower-Level
Sources
- Course catalogue ↗2026–2027