Exercise Therapy: Injury Prevention, Treatment and Recovery

1 credits · Undergraduate

Introduces common injuries associated with physical activity and exercise and methods for injury prevention and management. The fundamental biological processes related to the healing of the human body and human anatomy affected by common injuries will be covered. Additionally, students will apply common injury management and prevention methods in practical usage such as myofascial release, stretching, injury taping, and exercises using various types of resistance bands and stability balls.