Physical Wellness
2026-2027
54 courses
- PHYSWELL 1Indoor Cycling
- PHYSWELL 101Fitness for Life
- PHYSWELL 102Nutrition for Physical Wellness
- PHYSWELL 103Foundations of Health and Performance Psychology
- PHYSWELL 104Designing Personalized Workouts
- PHYSWELL 105Exercise Therapy: Injury Prevention, Treatment and Recovery
- PHYSWELL 106Fitness Instructor Training Course
- PHYSWELL 12Weight Training: Beginning
- PHYSWELL 13Weight Training: Intermediate
- PHYSWELL 14FUNctional Fitness Training
- PHYSWELL 15Fundamentals of Resistance Training
- PHYSWELL 16Skills, Drills, Playground Thrills
- PHYSWELL 198Directed Reading and Individual Studies: PE
- PHYSWELL 199Selected Topics
- PHYSWELL 2Cross-training
- PHYSWELL 20Badminton: Beginning
- PHYSWELL 21Badminton: Intermediate
- PHYSWELL 23Pickleball: Beginning
- PHYSWELL 24Pickleball: Intermediate
- PHYSWELL 26Tennis: Beginning
- PHYSWELL 27Tennis: Advanced Beginning
- PHYSWELL 28Tennis: Intermediate
- PHYSWELL 29Tennis: Advanced
- PHYSWELL 3Keep Calm, Jog On
- PHYSWELL 33Golf: Beginning
- PHYSWELL 34Golf: Advanced Beginning
- PHYSWELL 35Golf: Intermediate
- PHYSWELL 36Golf: Advanced
- PHYSWELL 4Walk, Talk, 'N Roll
- PHYSWELL 43F.I.T (Fun, Integrated, Training)
- PHYSWELL 5Total Body Resistance Exercise (TRX)
- PHYSWELL 50Swimming: Beginning
- PHYSWELL 51Swimming: Advanced Beginning
- PHYSWELL 52Swimming: Intermediate
- PHYSWELL 53Swimming: Advanced
- PHYSWELL 54Swimming: Stroke Refinement
- PHYSWELL 55Swim Conditioning
- PHYSWELL 56Aqua Fitness Training
- PHYSWELL 6Barre Fusion
- PHYSWELL 69Introduction to Martial Arts
- PHYSWELL 7Core Training
- PHYSWELL 70Martial Arts: Intermediate
- PHYSWELL 71Taiji Quan (Tai Chi)
- PHYSWELL 75Self-Defense
- PHYSWELL 8Cardio Dance Fitness
- PHYSWELL 80Yoga for Stress Management
- PHYSWELL 81Yoga: Beginning
- PHYSWELL 82Flexibility and Mobility
- PHYSWELL 83Flow Yoga
- PHYSWELL 84Yoga/Pilates Fusion
- PHYSWELL 85Yoga for Health, Performance, and Wellbeing
- PHYSWELL 86Power Yoga
- PHYSWELL 87Essentials of Pilates
- PHYSWELL 88Pilates Mat: Intermediate
No courses found.